Healthdrops plan is not about loose weight only. In our Healthdrops program , we focus on educating our clients and providing them with an insight of food science. So that once they graduate (reach your goal), then they are ready to plan out their own diet charts. Our consultants always there or work with you hand to hand if u need any assistance. Read our post on how to stay fit and healthy.
Healthdrops Strategies to loose weight
This is how it works:
- Knowing: First stage works on knowing about your body fat, muscle mass and water ratio in body and why we need to focus on fat loss rather than loose weight.
- Organizing: Second stage includes planning about food, exercise pattern and learning how to manage time and control your mind.
- Understanding: Third stage helps an individual to understand the facts about food and listen to the requirement of the stomach.
- Implementing: Fourth stage consists of applying knowledge into real life situation like how to eat sensibly & healthy outside.
- Accomplishing: Last stage is the stage of achieving healthy living when eating healthy and doing physical activity has become a part of life.
“Its not about loose weight, it’s about changing lifestyle.”
Check out our some testimonials of 42 day challenge. Click here.